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Courses

NEW Bake Away Anxiety/ HL005 (5 Weeks)

Course Overview

Award(s)
Certificate of Attendance
Course Code:
HL005 | TUES OR WED 19.00-21.30
Fees:
€110 | Materials Fee €40

In 2015 ahead of the Great Comic Relief Bake Off, a survey found that 1 in 3 people said that they were at their most stressed than in 5 years previously. 80% of them believed that baking helps relieve this pressure. This course is suitable for those looking for a therapeutic enjoyable baking experience allowing creative expression and stimulating social interaction.

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Programme Description
Course Location
  • Pie Therapy- Baking focuses the mind
  • Emotional positivity 
  • Adding Sprinkles to your creation can give a sense of pride and enhanced feelings
  • Class will begin with a group therapeutic session and participants are then given a recipe to create.

Note: This course may take place at the Further Education and Training Centre Kilmallock Road Campus, Limerick or LEDP Roxboro Childers Road, Limerick or Cappamore Campus.

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This provision is co-funded by the Irish Government and the European Social Fund as part of the ESF Programme for Employability, Inclusion and Learning 2014 – 2020.