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Courses

Personal Training Programme Design/HL047 (10 Weeks)

Course Overview

Award(s)
Certificate of Attendance
Course Code:
HL047/Thurs 19.00-22.00
Fees:
€200

This course would interest those that wish to gain knowledge in the area of personal training.

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Programme Description

• Applied Anatomy
• Programming
• Core Stability
• Advanced Resistance
• Posture and muscle length analysis
• Exercise Psychology
• Exercise for special populations
• Communication Skills

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This provision is co-funded by the Irish Government and the European Social Fund as part of the ESF Programme for Employability, Inclusion and Learning 2014 – 2020.